The Seattle Seahawks officially waived LB Warren Long on Saturday and signed C Marcus Henry to a contract.
Henry, 25, originally signed on with the Saints as an undrafted free agent out of Boise State back in 2016. He was waived a few months later before signing on with the Seahawks this past May.
Seattle elected to cut Henry last a few weeks ago.
During his college career at Boise State, Henry started 39 games a and was a first-team All-WAC selection as both a junior and senior.