NFC West Notes: 49ers, Cardinals, Seahawks

49ers

The 49ers designated LB Kwon Alexander to return from injured reserve this week after he suffered a serious pectoral injury several months ago. 

Alexander says he spoke with Texans DE J.J. Watt, who is returning from a similar injury, and it “lifted [him] a little bit.”

“I talked to him,” Alexander said, via NBC Bay Area. “I’m happy to see him back. I can’t wait to see him play on Saturday. He lifted me up a little bit. I appreciate him, too.

“You see he’s back and he’s been doing well.”

Alexander says he’s prepared to handle any role the team needs from him moving forward. 

“Whatever coach tells me,” Alexander said. “I’m going to be ready for whatever situation it is. I’ll be prepared if it is.”

• Sources have told Matt Miller that they believe a trade back is “very likely” for the 49ers, given that they own just six picks in this year’s draft and none in the middle rounds.

Cardinals

• According to Matt Miller, the internal belief regarding the Cardinals is that offensive line is too big of a need to overlook.

Seahawks

• Seahawks HC Pete Carroll said WR Jaron Brown has bounced back extremely well from his knee injury and would have practiced Friday if he didn’t need to attend to a personal matter. (Curtis Crabtree)
• Carroll mentioned that RB Marshawn Lynch has continued to be more involved and he has the full game plan at his disposal at this point. (Curtis Crabtree)
• According to Carroll, G Mike Iupati would be a game-time decision. Jamarco Jones would likely fill in at left guard if Iupati can’t play. (Bob Condotta)
• OUT for Wildcard game: T Duane Brown (knee, biceps), LB Mychal Kendricks (knee), WR Malik Turner (concussion)
• QUESTIONABLE for Wildcard game: WR Jaron Brown (knee, personal), G Mike Iupati (neck)