Rams Cut LB James Laurinaitis, DE Chris Long & TE Jared Cook.

The Los Angeles Rams announced Friday that they’ve releasedย LB James Laurinaitis, DE Chris Longย andย TE Jared Cook.

โ€œThis is the time of year when all NFL teams are faced with difficult decisions regarding their veteran players,โ€ Rams Head Coach Jeff Fisher said. โ€œChris and James are the epitome of what it means to be a pro in this league and itโ€™s been an honor to coach them both. Theyโ€™ve been the pillars of our defense for many years and not enough can be said of their love for the game and for their teammates. Beyond the field, they took pride in mentoring the younger players and doing their part to make a real difference in the St. Louis community. We will always be grateful for James and Chrisโ€™ unselfish commitment to the Rams and wish them the best moving forward.
ย 
โ€œJared made an immediate impact when he joined the team in 2013. Itโ€™s been a pleasure watching him grow from the time I drafted him in Tennessee to seeing him set franchise records in St. Louis. Like Chris and James, heโ€™s been a mainstay in the community and his contributions are commendable. We hope for the best for Jared and his family as he embarks on the next steps of his career.โ€

According toย OverTheCap.com, releasing these three players willย free up $22.974 million in cap space while also creating close to $9 million in dead money.ย OTC’s calculator has the Rams with over $58 million in available cap space.

Long, 30, wasย in the final year of hisย five-year, $60.31 million contractย that includesย $36.76 million guaranteed. He was set to make a base salary ofย $9.75 million for the 2016 season.

In 2015, Long appeared in 12 games and recorded 19 tackles, three sacks, and a forced fumble for the Rams.

Cook, 28, was a big-ticket free agent signing back in 2013. He was entering the fourth year of his ย five-year, $35.11 million contractย that includedย $19 million guaranteed and would have madeย $7 million for the 2016 season.

In 2015, Cook appeared inย all 16 games for the Rams and recorded 39 receptions for 481 yards receiving and no touchdowns.

Laurinaitis, 29, was entering the fifth year of his six-year, $42.12 million contractย that includedย $23.62 million guaranteed. He would have made a base salary of $5.775 million for the 2016 season.

In 2015, Laurinaitis appeared in all 16 games for the Rams and recorded 109 tackles, one sack, an interception, a forced fumble, a pass defense and a safety.

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