NFC Notes: Kirk Cousins, Sterling Shepard, Buccaneers, Falcons, Saints

Buccaneers

  • New Buccaneers WR Sterling Shepard on signing with Tampa Bay: โ€œThe Bucs wanted me to fly out the next day. Jo, I strapped my cleats on and hit that workout like Iโ€™ve been running routes all my life. The rest is history.โ€ (Josina Anderson)
  • Shepard continued: โ€œIโ€™m so happy right now. I get to be with my brother again. Before this, I was in full daddy mode, but we got the contract done and now Iโ€™ll get back in Tampa Sunday for mandatory camp on Monday; but me and OBJ are going to get together and train for a couple days too. This is so crazy man, my whole mode just changed 180.โ€ (Anderson)
  • OverTheCap points out the Buccaneers gained $1.9 million on June 1 with the release of LB Shaquil BarrettTampa Bay will split his $26.7 million in dead money with $9.27 million in 2024 and $17.4 million in 2025. 

Falcons

Falcons QB Kirk Cousins said they were initially anticipating a late-July return from his torn Achilles but has been able to get โ€œevery repโ€ in OTAs. 

โ€œWhen I first did it [suffered the injury], and I was in Minnesota the second half of last season, the conversation was, what will OTAs look like? And the answer I got back was, we wonโ€™t put you in the practice reps, itโ€™s just not worth it,โ€ Cousins said, via ProFootballTalk. โ€œIf itโ€™s a walk-through, maybe, but the practice reps, you donโ€™t need to be in there. I was planning on basically getting my first practice rep late July. I feel that Iโ€™ve gotten every rep there was to get in these OTAs, and I think thatโ€™s been a huge win for โ€ฆ building that continuity that we talk about.โ€

Cousins admits heโ€™s still not 100 percent and is being cognizant of how his body feels. 

โ€œI mean, I want it to be today. But youโ€™ve just got to let your body tell you when,โ€ Cousins said. โ€œIโ€™ll be able to feel that, OK, the strength is there fully or Iโ€™m not feeling anything in the ankle or Achilles. You just kind of let your body tell you. What Iโ€™ve learned is what you canโ€™t do is ignore what your body tells you. Iโ€™ll tough it out. Iโ€™ll grind it out. And thatโ€™s the surest way to make sure it doesnโ€™t heal as fast as possible. You just try to listen to your body.โ€

Cousins mentioned there have been times in spring practice where heโ€™s had to hold himself back. 

โ€œI think there have been moments like that at practice when your adrenaline gets going and you do maybe take off to run. And theyโ€™re like, you donโ€™t need to do that right now. Itโ€™s OTAs,โ€ Cousins said. โ€œSo that happens from time to time. But itโ€™s a good problem if thatโ€™s happening.โ€

  • Falcons HC Raheem Morris on what Cousins has been able to do during offseason workouts: โ€œIt would be hard for me to say he can do anything more since heโ€™s done just about everything.โ€ (Terrin Waack)
  • Atlanta RB Bijan Robinson mentions he feels close to 100 percent: โ€œIt was just like kind of feeling weird, like on the side. So, I was just trying to make sure I donโ€™t feel it at all before I come back in.โ€ (Marc Raimondi)

Saints

  • OverTheCap points out the Saints gained $2.4 million on June 1 with the release of QB Jameis Winston and WR Michael Thomas. New Orleans deferred $9.18 million in dead money on Thomasโ€™ contract to 2025 and they also deferred $7.36 million in dead money to 2025 on Winstonโ€™s deal. 

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