NFL Transactions: Monday 3/23
Browns
Browns signed TE Blake Whiteheart.
Cardinals
Cardinals signed T Olisaemeka Udoh.
Chiefs
Chiefs signed TE Travis...
Rams Re-Sign DL Larrell Murchison
The Los Angeles Rams announced they have re-signed DL Larrell Murchison.
Welcome back, Murch! 🐏🏠 pic.twitter.com/zV1plRLIJ0
— Los Angeles Rams (@RamsNFL) March 23, 2026
Murchison, 28, was...
Extension For Rams WR Puka Nacua Not Expected Until Later This Summer
After Seahawks WR Jaxon Smith-Njigba signed a four-year, $168.6 million deal to become the highest-paid receiver in league history, Rams WR Puka Nacua is...
Five Trade Proposals For Dolphins RB De’Von Achane
The Dolphins’ trade of WR Jaylen Waddle to the Broncos came out of the blue last week. There was significant buzz about Waddle at...
Latest On QB Jimmy Garoppolo’s Free Agency
Former Rams QB Jimmy Garoppolo, who's been in Los Angeles as the backup for the past two years, remains unsigned with free agency about...
NFC Notes: Jaylen Watson, 49ers’ Contracts, Seahawks’ Trade Rumors, Rams
49ers
49ers CB Nate Hobbs' one-year deal carries a base value of $3.5 million and a max value of $4.5 million....
2026 Free Agency Grades For All 32 Teams
Instant grades in the NFL content space can be controversial. Some people love them, some people hate them. Some people love to hate them....
NFC Notes: Mike Evans, Trent McDuffie, 49ers, Cardinals, Rams, Seahawks
49ers
Mike Evans elected to sign with the 49ers this offseason, ending his 12-year stay with the Buccaneers. Tampa Bay GM Jason Licht said he...
NFC Notes: Matthew Stafford, Rams, Cardinals, Seahawks
Cardinals
The Cardinals signed S Andrew Wingard to a one-year, $3 million deal that includes an $850,000 signing bonus, $1.185 million...
2026 NFL Free Agency Tracker: Every Move So Far
We're tracking every reported move so far with our 2026 NFL Free Agency Tracker. Activity from every team is recorded here, along with contract...
NFC Notes: Brandon Aiyuk, Trent McDuffie, 49ers, Cardinals, Rams
49ers
Former NFL WR T.J. Houshmandzadeh is a personal coach for WR Brandon Aiyuk and says teams must approach Aiyuk with caution if he is...
Source: Oregon OL Alex Harkey Has Private Workout With Two Teams
Oregon OL Alex Harkey will work out privately for two teams following his pro day, a source tells NFL Trade Rumors.
Those teams are the...
NFC Notes: Mike Evans, Trent McDuffie, 49ers, Cardinals, Rams
49ers
The 49ers signed WR Mike Evans to a three-year, $42.5 million deal that includes $14.3 million fully guaranteed at signing...
Report: Rams Explored Potential Davante Adams Trade
Mike Florio of Pro Football Talk, citing a league source, reports that the Rams explored the possibility of trading veteran WR Davante Adams this...
